When you begin using invisible aligners, it is indeed an exciting time. After all, you will get the straighter smile you want in an estimated 3 to 6 months. All without the inconvenience of wearing a fitted brace, which can create additional hygiene problems, alongside issues with visual discretion. But...
When you begin using invisible aligners, it is indeed an exciting time. After all, you will get the straighter smile you want in an estimated 3 to 6 months. All without the inconvenience of wearing a fitted brace, which can create additional hygiene problems, alongside issues with visual discretion.
But that’s not to say that wearing invisible
aligners is straightforward or easier for many patients. Indeed, during the
first few weeks of wearing an invisible aligner, you may be surprised at the
amount of adaptation that is required for these aligners to fit in with your
lifestyle and for you to get used to them.
Luckily,
when you come to Clear Braces Direct
to use Invisalign London,
we can advise you on key ways to ensure that your initial period of wearing the
aligners goes off without a hitch. That way you are more likely to engage with
the treatment long term and get the results that you want and deserve.
So what are our team’s top tips relating to Invisalign London? Read on to find out!
Tip 1- Keep the aligners in
For Invisalign London to
work, you need to keep the aligner in your mouth. Depending on your clinical
need, we may give you a deadline per day, but for most people this is around 22
hours. For you to become better accustomed to the aligners, we often recommend
initially leaving them in for longer than this so you can adjust to the feel of
them in your mouth and get used to talking or singing whilst wearing them.
Tip 2- Eat soft, cooler foods
Sticky foods, while tempting, can cause a
glutinous film on your teeth. Acidic foods can inflame the gums. With aligners,
you will need to keep them out of your mouth whilst eating, but we recommend
altering your diet for the first few days. This is because the newly fitted
aligners may cause a bit of rubbing on the gums, which is going to feel a bit
sore. So for your comfort, we recommend eating softer or cooler foods until you
have adjusted. If soreness caused by the aligners rubbing continues to be an
issue, you should talk to our team about dental wax.
Tip 3- New aligner? Bedtime is best
You will need to wear each aligner for around 2
weeks and when it comes to changing between them, we recommend putting in new
aligners at bedtime. This is because when you switch between aligners, you are
more likely to feel discomfort. For most people, this only lasts for a short
time. So why not do it whilst you sleep and then the next day you will feel
more at ease with the new aligner in your mouth. Great!
Tip 4- Discuss pain relief options
Clear aligners are by no means completely
comfortable. After all, they have to move your teeth! To mitigate the potential
soreness that the aligners can cause, we recommend talking to our team about
the most suitable options for pain relief, to help you stick to the treatment.
Tip 5- Keep them clean
To ensure your oral hygiene remains intact and to
keep the aligners clear, you need to clean them a minimum of twice a day. This
is straightforward and can be done by simply rinsing them under a cold tap and
using a soft-bristled toothbrush. Pairing this up with your daily hygiene
regime can make this easier and will ensure that you are less susceptible to
cavities or gum disease while undertaking the treatment.